Category «Anxiety»

21 Anxiety Triggers That Might Surprise You

If you suffer from anxiety, you’re not alone. Anxiety disorders affect 40 million U.S. adults, according to the Anxiety and Depression Association of America. Doctors typically diagnose patients with Generalized Anxiety Disorder if they suffer from symptoms of anxiety (constant worry, insomnia, difficulty concentration and more) for more than six months. But according to Everyday …

Anxiety in Chronic Pain PatientsJournal of Evidence-Based Comp

A Randomized, Controlled Trial of Wholistic Hybrid Derived From Eye Movement Desensitization and Reprocessing and Emotional Freedom Technique (WHEE) for Self-Treatment of Pain, Depression, and Anxiety in Chronic Pain Patients Chronic pain is a serious medical, social, and economic problem with enormous costs.1 It is often challenging to help people with chronic pain achieve ongoing …

Scientists Discover Link Between Insomnia And Staring At Your Phone All Night

A TEAM of the world’s greatest sleep specialists claim to have uncovered new evidence which links bouts of prolonged insomnia with lying in bed pricking around on your phone all night. The revelation, which comes after months of research at sleep clinics across the globe, may finally bring some relief to those who constantly post …

Panic As Zika Virus Spreads To More Important Countries

PANIC has been palpable amongst the residents of the world’s more important countries as the harmful Zika virus begins to spread to their homelands from less important, easy to ignore nations. “I was fairly indifferent to it all but, fuck me, I didn’t know it had come over here, someone should really do something about …

Top 10 Ways to Reduce Anxiety

What is Anxiety? The future can be unpredictable, so it’s normal to worry about unexpected problems and whether you’re prepared to manage them. You might think about your day-to-day or long-term responsibilities and wonder, “What do I need to know?” “How should I get ready?” or “What will happen if I don’t plan ahead?” If so, …